EP. 21 | Why 92% of People Fail At Their New Year Resolutions - And How to Not Be One of Them

Dec 29

How many New Years resolutions have you actually followed through on throughout a whole year? If the answer is none or not many, you're not alone! In fact, 92% of people fail at their new year resolutions. Why is that? Why are we so bad at making lasting behavior changes and constantly break promises to ourselves? In this episode I dive into answering this exact question and the psychological barriers that get in the way. Whether you're looking to lose weight, save money, or simply become a better version of yourself, this episode is packed with practical advice and insights to help you set New Years Resolutions that you will actually stick to this year.

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