EP. 29 | Rewiring Your Reality Using Your Brain (And The Science Behind How It Works)
Have you ever wondered why you can't find something that's right in front of you, only to have someone else spot it instantly? Or why, after deciding to move downtown, you suddenly notice "For Rent" signs everywhere? This isn't coincidence – it's your brain's fascinating filtering system at work, and understanding it could completely transform how you experience life.
Tune into this episode to learn eye-opening insights about:
How our brains create self-fulfilling prophecies through neural filtering
The science behind why "seeing is believing" actually works in reverse
A practical 63-day challenge for rewiring your neural pathways
Why discomfort during belief change is actually a sign of progress
Evidence-based strategies for harnessing confirmation bias to work in your favor
Whether you're navigating career challenges, processing grief, or simply seeking to understand why your reality seems stuck in certain patterns, this episode offers both hope and concrete tools for change. It's not about becoming someone new – it's about rewiring your perception to see what's been possible all along. Because your confirmation bias is already running in the background, shaping your reality – the question is, are you ready to take control?
Like what you hear but struggling to put it into practice? Schedule your FREE consult call with me here to learn how my personalised coaching can help you do exactly that.
Get your copy of my book “Okay, Now What?” here!
It's also available as an audiobook - narrated by yours truly! So if you prefer listening to audiobooks narrated by the author themselves, make sure you check it out on Audible or your favorite audiobook outlet!
Listen to the book on Audible.
Want to download a free chapter of my book to give it a read first? CLICK HERE.
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